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Services I provide

Coaching introduces you to a number of exercises and practices which lead to healthier, happier living.

Explore your values and beliefs, step outside your comfort zone to find the confidence to achieve your goals.

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Vision Board workshops are a fun and creative way to explore your dream goals and design your very own vision board to take home.

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Coaching offers you the opportunity explore your options, talk through decisions and plan future goals

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Coaching can support you to recover, rediscover your inner strengths and move on.

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Using a Coach to promote individual staff wellbeing will bring benefit to both the employee and to the company.

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Anxiety and panic attack recovery coaching to help you to explore options for a healthier and calmer future.

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Lesley is extremely welcoming and a great listener, she always guides you in the right direction. Through working with her I have learnt to accept myself and to live by my values.

I am more confident and have tools to use when I need them to pick myself up from a negative path. I now notice more positives in life and in myself, I have a lot more confidence.

Anna

Working with a coach, at your own pace, is a postive step towards growth and development.