Life Coaching Blog

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5 Tips for Improving Your Motivation

I often get asked “ How can I improve my motivation?” It’s a strange thing, as if motivation is an actual thing that exists in its own right. I mean
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5 Top Tips to Identify and Challenge Limiting Beliefs

We all have many beliefs about ourselves and others. These beliefs can be be positive or negative, ie limiting. So what do we mean by a belief ? A belief
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10 tips to Spring Clean Your Life

It’s Spring! I realise that it might not look like it today but it really is. Are you a Spring Cleaner? Do you get that urge to start clearing out
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