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1-1 Life Coaching

Life Coaching can help you in many different areas, you might be surprised at the difference it will make to you.
 
The Coaching relationship is professional, boundaried, confidential and based on trust and honesty.
 
Through Coaching you will step outside of your comfort zone, have your limiting beliefs gently challenged, discover inner strengths, identify and plan towards goals that stretch you and you will leave with greater clarity, confidence and belief in your ability to achieve your goals.
 
 

Lesley has helped me change my perspective on my self belief from frequently negative to compassionate. She also helped me discover ways to sustain this new me. Can’t thank her enough.

Julie

What does it involve?

 
We will first speak on the telephone, this gives you an opportunity to ask me any questions and for me to find out what your expectations are from Coaching.
 
Then, our first meeting will usually take between 70 and 90 minutes. This is a great exploratory session so be prepared to do lots of thinking and talking. My role will be to ask certain insightful questions, to listen and help you to discover the issues underneath the issue!
 
Subsequent sessions will be between 50 and 70 minutes.
Most of my 1 to 1 sessions take place over coffee in a variety of local hotels and are relaxed and informal.
 
For those who live out of area I offer telephone Coaching.

Explore your values and beliefs and step outside your comfort zone to find the confidence to achieve your goals.